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Sporting Goods / Fitness, Running & Yoga / Strength Training / Weight Plates
3 grip holes can be used for physical strength training, anti-slip texture for easy grip, strengthen your finger grip, exercise wrist and arm strength. With this weight plate, you can do Russian twists, Zaki squats, sit-ups, etc. Made from solid cast iron for exceptional strength and durability. 2 inch standard center hole creates a secure fit and perfect balance on your weight bar. Baked enamel coating for smooth edge to avoid friction
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Ground edges & machine center hole. Standard plates: 2-inch center hole to accommodate standard bars.
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